Did you know?
You’re 3 times more likely to quit when NRT is used alongside support from one of our stop smoking services.
Nicotine Replacement Therapies
Nicotine Replacement Therapies, or NRTs, are medications to help you combat any nicotine cravings you get when you first stop smoking. These stop smoking aids are very effective for lots of people and are available on prescription from the Stop Smoking Service.
Learn more about NRT
How does NRT work?
The main reason people feel the need to smoke is because of an addiction to nicotine. Nicotine creates pleasant feelings in the body and mind, but they are temporary, so you reach for another cigarette.
NRT gives your body a small amount of nicotine to help manage withdrawal symptoms without any of the thousands of harmful chemicals in cigarettes.
Treatment with NRT usually lasts 8-12 weeks. Then you gradually reduce the dose and eventually stop.
Where can I get NRT?
If you live or work in Sheffield, you can get free NRT through the Stop Smoking Support Service offered by Smokefree Sheffield. Alternatively, NRTs are available on prescription from a doctor, or over the counter from your local pharmacy or shop. Contact the Stop Smoking Service team today.
Who can use it?
Most adults and children over 12 can use at least one type of NRT.
It’s even suitable for women who are pregnant or breastfeeding; your doctor or midwife can advise if they think it would work for you and how to use it safely.
Children under 18 should not use the lozenges without first seeking medical advice.
How do NRTs work with Smokefree Sheffield?
During your initial appointment with the Stop Smoking Support Service, we’ll discuss Nicotine Replacement Therapy (NRT) as part of our whole support offer. We’ll explain the benefits of NRT, the different products available, and how it can support you in managing withdrawal symptoms and cravings.
If you are ready to quit and use NRTs as part of your journey, a voucher is generated during the appointment. This voucher is linked to a unique code that is sent directly to your mobile phone number via text message (if you don’t have a mobile, you’ll receive a paper code).
You can then present your unique voucher code at any participating pharmacy. The pharmacy will then dispense the chosen NRT products in line with the agreed treatment plan.
NRT is provided entirely free of charge, with no eligibility criteria or restrictions. Everyone can access support to help them quit smoking for good.
Different types of NRT
There are a few different types of NRTs. Find one or a combination that works for you and suits your needs.
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Patches
Stop smoking Patches are placed on the skin and slowly release nicotine. Some are worn for 24 hours, while others should be removed at night. They are easy to use, and you can’t take too much or too little.
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Chewing gum
NRT Chewing gum releases nicotine quite quickly, which can really help with cravings. It is very discreet and provides a good distraction from smoking. The gum is also easy to use, just chew! And it’s available in different flavours too.
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Inhalators/inhalers
NRT inhalers are another fast-acting form of NRT. It’s great for people who want to mimic the hand-to-mouth act of smoking too. And while it’s not as discreet as other methods, you have control over when to use it.
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Lozenges
NRT lozenges are a discreet form of NRT that can relieve sudden cravings quickly while providing a flavourful distraction. It is a good alternative to gum for people with dentures and comes in a range of flavours.
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Sprays
NRT sprays are an excellent choice for when an unexpected urge to smoke strikes. You can choose from a nasal spray or a mouth spray. The nasal spray is great for heavy smokers and is a fast-acting NRT product. The mouth spray is also fast-acting and is very easy to use. You choose when to take both.
Ready to quit?
Our friendly Sheffield advisors are ready to help you quit and support you on your journey. Get in touch today.