Did you know?
E-cigarettes are significantly less harmful than cigarettes and can help manage withdrawal symptoms as you move towards quitting for good.
Save Money
Quitting smoking can seriously boost your bank balance, giving you more money to spend on the things that matter.
See how you can save
What would you do with the money you saved?
What would you do with some extra cash? Book a holiday, pay a debt, save towards a new car?
Smokers in Sheffield spend about £126.4m on tobacco products each year, that’s about £1,945 per smoker!
How much could you save from quitting?
The handy table below shows how much you could save based on the average number of cigarettes you smoke a day.
| Cigarettes per day | Weekly | Monthly | Yearly |
|---|---|---|---|
| 5 | £21.88 | £95.05 | £1,140.63 |
| 10 | £43.75 | £190.10 | £2,281.25 |
| 15 | £65.63 | £285.16 | £3,421.88 |
| 20 | £87.50 | £380.21 | £4,562.50 |
| 30 | £131.25 | £570.31 | £6,843.75 |
The above is based on buying a 20 pack of cigarettes costing £12.50. Work out exactly how much you could save here.
You’ll save more than just money
It’s not only money you’ll save though. You can save on the cost of:
- Redecorating or replacing furniture due to smoke damage
- Replacing clothes
- Fewer trips to the dentist due to a reduced risk of gum diseases related to smoking
Vaping costs on average £760 per year. That’s a massive saving of £2,890 compared to smoking 20 cigarettes a day if you switch.
One-to-one support helped Maxine finally kick the habit
I wasn’t enjoying it. I was sick of doing it. I kept remembering what it was like seeing my dad struggle to breathe.
Read Maxine’s Quit Story