Why quit?

From protecting your health to lining your pockets, there are many reasons why quitting smoking is one of the best things you can do for yourself.

Explore the benefits of a smokefree life

Health

You’ll start feeling better almost immediately

The benefits of quitting for your health are endless. No matter what age you are, or your health right now, quitting will help you protect your body now and in the future.

More about health benefits

Family

You protect your family and loved ones

Things like second hand smoke can be really dangerous to those around you. By quitting, or keeping a smokefree home, you’re lowering their chances of breathing in the toxic smoke.

More about protecting your family

More reasons to quit

Pregnancy

Smoking in pregnancy harms in more ways than you think. Quitting is the best thing you can do for you and your baby.
Save Money

Quitting smoking can seriously boost your bank balance, giving you more money to spend on the things that matter.

Want to talk to someone about quitting smoking?

Speak to your local stop smoking service Yorkshire Smokefree to help you find the support that’s right for you. They will offer you free and friendly advice, and give you just the support you need.

Call

0800 612 0011

(free from landlines)

Call

0330 6601 1166

(free from mobiles)