Kaan never thought he'd be able to quit smoking, but he did
I'm still around smokers every day, but it doesn't make me want to start again.
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Ann knew she could stop the damage getting worse, and she did
You always hear about the health risks of smoking, but you never think it will happen to you.
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Having tried to quit before, Cheryl felt the time was right to try again.
My breathing is much better. I haven't had to use my nebuliser recently and I've had no chest infections for months
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Today, Mark is enjoying a healthier, fresher and more confident smokefree life
The first three days were hard, but after that it got much easier.
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Michael now has more energy, he can even keep up when playing footie with his nephews
Do it. Just do it! Get the help and get it sorted quick!
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Jane was glad to go to her lung health check scan, it set her on the right path to quit
I feel that gave me the kick up the bum I needed
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Sam quit for three big reasons: the cost, her health and her love of singing.
It doesn’t represent a cancer choir in a good light if you’re stood there smoking.
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Richard quit for his health and for his partner
My partner was fed up with me smelling of smoke
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Since quitting, everyday activities have become easier for Angela
I knew I could do it because I was motivated.
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Amanda quit smoking with the support of Smokefree Sheffield & our telephone hub service
Using Varenicline I am now smoke-free!
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Sheryl's story is a reminder that there isn't a single path to becoming smoke-free.
The appointments were held in my local community, so I didn't have to travel far. That made it much easier to go
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Jill broke free of cigarettes after almost 60 years
I've had two lifelong passions – fitness and smoking – and they really don't belong together
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George & Jacqueline went through the experience together and supported each other
You can stop if you just try
Read George & Jacqueline Quit Story