Talk to our advisors today
You’re more likely to stop smoking with support. Together, we will create a tailored plan that works for you.
Our support is free and confidential. We’re here to help you to stop smoking.
Stopping smoking could improve your mental wellbeing
By stopping smoking, you could feel more positive, less stressed, and improve your mood.
It's easier to stop with the right support.
Thinking of quitting?
Get in touch for free, confidential support over the phone, online, via text or in person.
Text
YSF to 80800Call
07833 048200
Stopping smoking breaks the cycle
You might think that smoking provides relief from stress and anxiety but the opposite is true.
Smoking can offer a temporary sense of relief but this soon gives way to unpleasant withdrawal symptoms. These can make you feel irritable and anxious, which may make you reach for another cigarette.
This traps you in a cycle. By stopping smoking you are breaking this cycle.
Stop smoking with free, confidential support from Smokefree Sheffield.
We can discuss ways to cope with stress or provide support to help you manage your withdrawal symptoms.
You can choose from:
- In person sessions
- Phone and online support, including text messages, video and phone calls
- Tips to cope with stress and manage your mental wellbeing
- Free nicotine replacement therapy, including patches, gum, spray and lozenges.
Are you ready to stop smoking?
Start your journey by reaching out to one of our advisors. They can offer you in person or over the phone support.
Text
YSF to 80800Call
07833 048200